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	<title>Hawaii Violence Prevention &#187; General</title>
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	<link>http://www.preventviolencehawaii.org</link>
	<description>Keep Hawaii As Safe As It Is Beautiful</description>
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		<title>Protecting Yourself Abroad</title>
		<link>http://www.preventviolencehawaii.org/protecting-yourself-abroad.htm</link>
		<comments>http://www.preventviolencehawaii.org/protecting-yourself-abroad.htm#comments</comments>
		<pubDate>Tue, 14 Dec 2010 03:31:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.preventviolencehawaii.org/?p=1169</guid>
		<description><![CDATA[While on your travels throughout the world, you not only want to see all the new sights and sounds of your destination, but you want to arrive home safe as well. Make sure that you are cautious when you travel so you can enjoy your vacation with less worry! Don&#8217;t Look Like a Tourist Many [...]]]></description>
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<p>While on your travels throughout the world, you not only want to see  all the new sights and sounds of your destination, but you want to  arrive home safe as well. Make sure that you are cautious when you  travel so you can enjoy your vacation with less worry!</p>
<p>Don&#8217;t Look Like a Tourist</p>
<p>Many people that want to prey on the innocent will target tourists.  For one, tourists are out of their comfort zone and unfamiliar with  their surroundings. So, make sure you look and act like a native.</p>
<p>Limit Valuables</p>
<p>You don&#8217;t want to walk down the street in a designer dress, a sparkly <a href="http://store.jrdunn.com/SearchResults.asp?Cat=401"> Mikimoto pearl necklace</a>, brand new Jimmy Choo heels, and a 5 karat  diamond ring on your finger. By doing that, you are simply wearing a  sign that says, &#8220;come rob me, I have lots of money!&#8221; Instead, blend in  with the crowd and don&#8217;t draw attention to yourself.  By keeping it low  key, you are less likely to be singled out by those who want to harm  you.</p>
<p>Know Your Routes</p>
<p>The best way to avoid the bad parts of a city is to know where they  are. Do a little research before you leave and map out routes you can  take to and from your hotel and areas that should be avoided. That way,  if you happen to get lost somewhere, you can not only find your way back  home, but you can also avoid the scary areas as well.</p>
<p>Use Common Sense</p>
<p>If you wouldn&#8217;t walk down the street alone at night when you are at  home, then you shouldn&#8217;t do it abroad either. In a place like Hawaii, it  may be nice to take a long walk along the beach at sundown. But, just  be aware that Hawaii isn&#8217;t immune from crime and you should be just as  cautious there as you are anywhere else.</p>
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		<title>How to Have a Safe Bonfire Outside</title>
		<link>http://www.preventviolencehawaii.org/how-to-have-a-safe-bonfire-outside.htm</link>
		<comments>http://www.preventviolencehawaii.org/how-to-have-a-safe-bonfire-outside.htm#comments</comments>
		<pubDate>Wed, 24 Nov 2010 06:26:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Bonfire]]></category>
		<category><![CDATA[England]]></category>
		<category><![CDATA[Guy Fawkes Night]]></category>

		<guid isPermaLink="false">http://www.preventviolencehawaii.org/?p=1112</guid>
		<description><![CDATA[Snuggling around a cozy fire and roasting marshmallows makes everyone feel safe and happy. Camping trips, youth outings and just plain old good family time is a great time to build a fire outside. Bonfires are also especially popular with schools and colleges, especially when they&#8217;re all rooting for their favorite sports teams to win, [...]]]></description>
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<p>Snuggling around a cozy fire and roasting marshmallows makes everyone feel safe and happy. Camping trips, youth outings and just plain old good family time is a great time to build a fire outside.</p>
<p>Bonfires are also especially popular with schools and colleges, especially when they&#8217;re all rooting for their favorite sports teams to win, primarily during the school&#8217;s homecoming time. Kids especially enjoy starting a huge, roaring fire and screaming to the tops of their voices as they cheer their team to a hopeful victory.</p>
<p>But, as common and popular as bonfires are, so are bonfire&#8217;s that can get out of control and become an emergency situation. When this happens, it may be too late to think of what to do to control it, but with a little planning and foresight, the kids can have a happy, safe and controlled bonfire at their pep rally. Here&#8217;s how:</p>
<p>- Always have adults present when building a fire. Even teen-agers should have someone around who can take control of any potentially harmful situation and can think clear on what needs to be done in dire emergencies.</p>
<p>- Keep emergency equipment on hand and nearby. This includes extinguishers, water hoses and anything that may be needed for the rally. Even first-aid equipment needs to be on hand for any physical injuries that may occur.</p>
<p>- If the event is at a school, notify the fire department that you will be having such an event. This puts them on notice just in case their services are needed. The fire chief may even offer or insist on coming out to inspect the bonfire site and advising you of any potential problems he may see.</p>
<p>The key to a great time at any bonfire celebration is to always plan ahead. Being prepared is always good and sets a good tone to have more fun and more bonfires for many more games to come!</p>
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		<title>Understanding Prescription Medication</title>
		<link>http://www.preventviolencehawaii.org/understanding-prescription-medication.htm</link>
		<comments>http://www.preventviolencehawaii.org/understanding-prescription-medication.htm#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:01:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Over-the-counter drug]]></category>
		<category><![CDATA[Pharmaceutical drug]]></category>
		<category><![CDATA[Pharmacy]]></category>
		<category><![CDATA[Prescription drug]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Substance abuse]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://www.preventviolencehawaii.org/?p=1157</guid>
		<description><![CDATA[Image via Wikipedia When you are seriously ill or have a condition that requires consistent maintenance month after month, it is common to take prescription medication as part of your treatment. Medication isn&#8217;t just for when you are sick; it can also help ease the symptoms of permanent conditions such as nerve damage. Many emotional [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Ritalin-SR-20mg-1000x1000.jpg"><img title="Resized image of Ritalin-SR-20mg-full.png; squ..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/a/a9/Ritalin-SR-20mg-1000x1000.jpg/300px-Ritalin-SR-20mg-1000x1000.jpg" alt="Resized image of Ritalin-SR-20mg-full.png; squ..." width="300" height="300" /></a></dt>
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<p>When you are seriously ill or have a condition that requires  consistent maintenance month after month, it is common to take  prescription medication as part of your treatment. Medication isn&#8217;t just  for when you are sick; it can also help ease the symptoms of permanent  conditions such as nerve damage. Many emotional and hormonal conditions  such as depression also have medications associated with them. If you  have a condition that is uncomfortable or painful for you, more than  likely there is a medication that can relieve your pain and help make  life more comfortable.</p>
<p>Prescription medication must be prescribed by your doctor; it cannot  be bought “over the counter” at a store, as prescription drugs are often  stronger and more likely to be misused than over the counter drugs.  Instead, you must take your prescription to a pharmacist, who will fill  the order for you&#8211;quite literally, in the case of pills, filling a  bottle with the exact number of pills that your prescription lists. <a href="http://www.prescriptiondrugs.com/">Prescription medication</a> can also be in liquid form to be taken orally or by injection (as in  the case of insulin for diabetics) or, in rarer cases, powdered to mix  into drinks or dissolve onto the tongue, as is often the case with  elderly patients.</p>
<p>Because they are stronger and more specific to your condition than  over the counter drugs, prescription medications take some extra  precautions. To use your prescription medication safely, always tell  your doctor and pharmacist about any other drugs you may be taking, even  over the counter ones. Mixing some kinds of prescription drugs can  cause dangerous side effects; your pharmacist will tell you if any of  yours are dangerous to take in tandem. Always read all instructions  given by your doctor about how much and how often to take your  prescription medication, and never take prescription drugs that were not  prescribed specifically to you.</p>
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		<title>Stranger Danger</title>
		<link>http://www.preventviolencehawaii.org/stranger-danger.htm</link>
		<comments>http://www.preventviolencehawaii.org/stranger-danger.htm#comments</comments>
		<pubDate>Fri, 12 Nov 2010 06:20:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Child]]></category>
		<category><![CDATA[Stranger danger]]></category>
		<category><![CDATA[University of Delaware]]></category>

		<guid isPermaLink="false">http://www.preventviolencehawaii.org/?p=1092</guid>
		<description><![CDATA[Stranger danger is a cute play on words that we teach our children as young as they&#8217;re able to comprehend what we mean. When we talk about stranger danger, we&#8217;re teaching the children that talking to strangers or going off somewhere with a stranger is something that is not wise to do and that can [...]]]></description>
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<p>Stranger danger is a cute play on words that we teach our children as young as they&#8217;re able to comprehend what we mean. When we talk about stranger danger, we&#8217;re teaching the children that talking to strangers or going off somewhere with a stranger is something that is not wise to do and that can bring them harm.</p>
<p>Many law enforcement agencies in local communities have classes that teach children the harm that can arise if they talk to strangers. You can find out about these classes by logging onto the Internet with your <a href="http://www.pronetadvertising.com/articles/4-innovative-open-source-ideas.html" target="_blank">hp laptop</a> and search for these classes.  Depending on the ages of the children, the teachings can be quite vivid and direct so as to stress the importance of why children need to watch out for strangers in their neighborhood or school.</p>
<p>Even though there are bad people who are all around our children in the parks, the grocery stores and even at our churches, we don&#8217;t want them to walk around and be terrified of every single person they encounter! This would make their little lives miserable and no fun, especially if they have to think too hard about interacting every time they leave the house.</p>
<p>For a completely well-rounded child who can decipher the difference in a &#8220;bad&#8221; stranger and a &#8220;good&#8221; stranger, here are some cues you can give them to look for in order to help them make good assessments:</p>
<p>- Adults don&#8217;t ask children for help. This is a classic tell-tell sign. That means don&#8217;t help them look for their lost dog, cat or anything where they say they need the child&#8217;s assistance.</p>
<p>- Never go anywhere with a stranger, not even a few steps. Even if they ask the child to come and look at something, they should respond with an emphatic &#8220;no!&#8221; and then inform their parents right away.</p>
<p>Once the children fully understand what true stranger danger is, they can have old-fashioned fun, but yet be educated on what to look out for and what to avoid.</p>
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		<title>Health on a Budget: The ABCs to Reducing your Medical Expenses</title>
		<link>http://www.preventviolencehawaii.org/health-on-a-budget-the-abcs-to-reducing-your-medical-expenses.htm</link>
		<comments>http://www.preventviolencehawaii.org/health-on-a-budget-the-abcs-to-reducing-your-medical-expenses.htm#comments</comments>
		<pubDate>Thu, 28 Oct 2010 17:11:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=279</guid>
		<description><![CDATA[It&#8217;s no secret that life is full of unexpected surprises, with many of those surprises being financial. From auto troubles to unforeseen medical issues, many instances arise that require a dire need of additional money. Luckily, people do have an option in the form of a cash advance. These monetary agreements are quick, easy to [...]]]></description>
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<p>It&#8217;s  no secret that life is full of unexpected surprises, with many of those  surprises being financial. From auto troubles to unforeseen medical  issues, many instances arise that require a dire need of additional  money. Luckily, people do have an option in the form of a cash advance.  These monetary agreements are quick, easy to attain and come in  different forms&#8211;<a href="http://www.paydayone.com/">Payday Loans</a> being the most popular. To avoid current and future dilemmas, there are many smart reasons for a cash advance.</p>
<p>In  financial binds a general sacrifice people make is paying bills late.  This ultimately results in costing a person even more money in the forms  of late fees and bank fees from overdrafts and bounced checks. If  credit cards or loan payments are paid late, it will adversely affect a  person&#8217;s credit rating and lead to even more trouble. In these instances  a cash advance is a smart way to save money on fees and to avoid a path  toward poor credit.</p>
<p>Two unanticipated situations that tend to  cost a lot of money to resolve are medical afflictions and car troubles.  These two instances are similar in that they require urgent fixes and  can end up resulting in a loss of income, or even a job. When a person  is sick, they cannot work until they have fully healed, requiring  medical care to get them back on their feet quickly. However, with that  care also comes medical costs.</p>
<p>Lastly, many people use a vehicle  to travel to and from work, or even use their car for their job.  Without it, a person is stuck home missing needed hours. In addition,  auto repairs are expensive. If a person is away from their job for a  long period, they will most likely end up being replaced. A cash advance  is a smart option to keep a person on the job.</p>
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		<title>Using a Pmi Mortgage Calculator</title>
		<link>http://www.preventviolencehawaii.org/using-a-pmi-mortgage-calculator.htm</link>
		<comments>http://www.preventviolencehawaii.org/using-a-pmi-mortgage-calculator.htm#comments</comments>
		<pubDate>Sat, 23 Oct 2010 09:21:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Financial Services]]></category>
		<category><![CDATA[Mortgage]]></category>
		<category><![CDATA[Mortgage insurance]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=174</guid>
		<description><![CDATA[If you’re thinking about buying a home but plan on putting less than 20 percent down, you may be required to purchase private mortgage insurance (PMI). The banks use PMI as a safeguard in cases where homeowners default on their loan. Should you default on your mortgage, the bank has recourse through the insurance company [...]]]></description>
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<p>If you’re thinking about buying a home but plan on putting less than 20 percent down, you may be required to purchase private mortgage insurance (PMI). The banks use PMI as a safeguard in cases where homeowners default on their loan. Should you default on your mortgage, the bank has recourse through the insurance company to get its money back.</p>
<p><a href="http://preventviolencehawaii.org/wp-content/uploads/2010/07/3679249036_953087880f_b.jpg"><img class="aligncenter size-medium wp-image-199" title="3679249036_953087880f_b" src="http://preventviolencehawaii.org/wp-content/uploads/2010/07/3679249036_953087880f_b-300x199.jpg" alt="" width="300" height="199" /></a></p>
<p>Whether you purchase an old or new home, you’ll need to assess the value of the home. To assess a home’s value, banks typically hire an appraiser to ensure that they lend a comparable amount of money for what the home is actually worth.</p>
<p>Let’s say, for example, that you plan to purchase a home for $200,000. The bank sends out an appraiser to the home, and determines the home is actually worth the $200,000, which is the asking price from the seller. As the buyer, you have $20,000 (or 10 percent) for a down payment on the home. In order to avoid paying the PMI, you would need to put $40,000 down on the home (or 20 percent). In this case, the Loan to Value Ratio (LTV) is 90. You’ll also need additional money for closing fees.</p>
<p>The following steps also explain how to calculate a monthly PMI payment without the use of a <a href="http://www.homemortgage.com/calculators/pmi-mortgage-calculator.php">Pmi mortgage calculator</a>:</p>
<p>1. For the above example, let’s assume that the PMI is a half percent, or .005 (PMI rates vary from lender to lender).</p>
<p>2. Multiply the loan amount by the PMI rate as follows:</p>
<p>Loan Amount x PMI Rate = Yearly PMI Payment</p>
<p>or</p>
<p>$180,000 x .005 = $900</p>
<p>Divide the yearly PMI payment by 12 to determine the monthly payment.</p>
<p>$900 / 12 = $75</p>
<p>In the example, the monthly PMI payment is $75</p>
<p>A Pmi mortgage calculator can also be used to determine your monthly PMI payment. Many of them are available on the Internet.</p>
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		<title>Shop Online With Home Depot</title>
		<link>http://www.preventviolencehawaii.org/shop-online-with-home-depot.htm</link>
		<comments>http://www.preventviolencehawaii.org/shop-online-with-home-depot.htm#comments</comments>
		<pubDate>Tue, 19 Oct 2010 15:55:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Home and Garden]]></category>
		<category><![CDATA[Home improvement]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=151</guid>
		<description><![CDATA[Image via Wikipedia Before Hawaiians get violent over a home improvement project, they should go to Home Depot. Home Depot is a giant in the home renovation industry, catering to those individuals with a do-it-yourself attitude. The retail store sells everything from laminate flooring to appliances and from decorative sconces to barbecue grills. While many [...]]]></description>
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<dl class="wp-caption alignright" style="width: 186px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:TheHomeDepot.svg"><img title="Logo for The Home Depot. Category:Brands of th..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5f/TheHomeDepot.svg/176px-TheHomeDepot.svg.png" alt="Logo for The Home Depot. Category:Brands of th..." width="176" height="176" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:TheHomeDepot.svg">Wikipedia</a></dd>
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<p><img class="alignleft size-medium wp-image-166" title="197810581_42d0636340" src="http://preventviolencehawaii.org/wp-content/uploads/2010/07/197810581_42d0636340-300x208.jpg" alt="" width="300" height="208" /> Before Hawaiians get violent over a home improvement project, they should go to Home Depot. Home Depot is a giant in the home renovation industry, catering to  those individuals with a do-it-yourself attitude. The retail store sells  everything from laminate flooring to appliances and from decorative  sconces to barbecue grills. While many people tend to view the store as a  haven for men, women will find a variety of home decorating items from  feminine shades of paint to decorative accessories designed to match  different styles. While Home Depot operates over 2,000 stores, there are  some people who do not have immediate access to the store. That&#8217;s one  of the reasons why Home Depot decided to create an online presence. The  other is that some people just prefer the ease of shopping from the  comfort of their home rather than having to walk the aisles of the  store.</p>
<p>With the Home Depot website, it&#8217;s possible for you to  find exactly the item you&#8217;re looking for with the click of a few buttons  on your computer. The website organizes the items by categories, such  as appliances, bath, décor, or plumbing. In each category, you&#8217;ll see  subcategories to help you find things even faster. Within the  subcategory, you&#8217;ll find a list of items and the prices for each one.</p>
<p>Item listings often provide you with more information about a certain  product than you can get in the store. Look at user reviews, read  manufacturer specifications, find out how much the shipping will cost,  and learn more about the products at the website. You can even see  whether your closest store has the item in stock in case you decide to  go and pick it up. As an added bonus, you might find <a href="http://www.offers.com/homedepot/">Home Depot coupon codes</a> to help save money on your purchases. The type of promotion may vary,  but some examples include getting 20 to 30 percent off the purchase of  area rugs or getting 50 percent off lighting.</p>
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		<title>Understanding The Changes to FHA Home Mortgages</title>
		<link>http://www.preventviolencehawaii.org/understanding-the-changes-to-fha-home-mortgages.htm</link>
		<comments>http://www.preventviolencehawaii.org/understanding-the-changes-to-fha-home-mortgages.htm#comments</comments>
		<pubDate>Fri, 24 Sep 2010 12:28:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Credit score]]></category>
		<category><![CDATA[FHA loan]]></category>
		<category><![CDATA[Mortgage]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=201</guid>
		<description><![CDATA[The new home shopper interested in applying for the FHA loan will find that there are changes being made now or changes that will be made in the near future to the way FHA home mortgages are birthed.  There are some aspects of home ownership that are technical in nature and time comsuming. One of [...]]]></description>
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<p>The new home shopper interested in applying for the FHA loan will find that there are changes being made now or changes that will be made in the near future to the way FHA home mortgages are birthed.  There are some aspects of home ownership that are technical in nature and time comsuming. One of these aspects is the procuring of a home loan. Generally, there have been recent changes made to the regulating of the process and requirements of home mortgages.  Specifically, FHA home mortgages also have additional hoops to get through.  The more the home mortgage shopper knows about the process, the simpler it will be.</p>
<p>Before applying for an <a href="http://homemortgage.com/">FHA home mortgage</a>, you must inquire if the bank is FHA-approved by any one city or state.  FHA loans may be safer than conventional loans because of recent government-setregulations but just because a bank has been given FHA rating at some point in the past, does not mean they are currently in compliance.</p>
<p>Another change that has occurred with new FHA loans is that the borrower is required to have a credit score of at least 580 in order to qualify for a down payment plan of 3.5%. The borrowers will need to put 10% down if they have a credit score under 580.</p>
<p>The FHA loans are now required to have an increased amount of transparency in the process of FHA home mortgages. The lenders who are FHA-approved have to be in compliance with a “neighborhood watch” initiative. This initiative requires the FHA lender to submit the home mortgage loans made to the Department of Housing and Urban Development.  The public will be able to view them to see how many of the loans have some level of delinquency.  This information will display a snapshot of any particular bank or lender and their financial health.</p>
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		<title>Cash in a Tight Spot</title>
		<link>http://www.preventviolencehawaii.org/cash-in-a-tight-spot.htm</link>
		<comments>http://www.preventviolencehawaii.org/cash-in-a-tight-spot.htm#comments</comments>
		<pubDate>Thu, 09 Sep 2010 16:11:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=239</guid>
		<description><![CDATA[You are never immune from the possibilities of financial trouble. Life can throw you a curveball at any minute so you never know when you are going to come up short for the next car, mortgage, or electric bill payment. It’s a scary feeling when you have to scramble for fast cash but know that [...]]]></description>
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<p>You are never immune from the possibilities of financial trouble. Life  can throw you a curveball at any minute so you never know when you are  going to come up short for the next car, mortgage, or electric bill  payment. It’s a scary feeling when you have to scramble for fast cash  but know that the best thing you can do is keep your cool, remain calm,  and follow a few simple steps to securing cash fast.</p>
<p>The  first, and best option, when dealing with an overdue payment is to  contact the company that you owe money to and explain your current  financial difficulty. Let them know that you are short on cash and need a  little grace period to gather the money owed. If you are usually a good  customer and this never happens and it’s only one payment they may be  willing to let it slide for a few weeks. However, if this isn’t your  first time they may be far less forgiving.</p>
<p>The next step is to  speak with your family and friends about the potential to borrow money.  This is an uncomfortable situation for both parties but it makes the  most sense because it’s usually interest free. However, if you are going  to borrow money from a relative then make sure that you are upfront  about what you will be able to do to pay them back. Don’t tell them you  will give them every dollar back in one week if it is not feasible. Be  honest. It will save you an awkward situation down the road.</p>
<p>If family and friends cannot help you out then there is always <a href="http://www.paydayone.com/">payday loans</a>.  This may be your best bet to borrow a large amount of cash without the  guilt and awkwardness of borrowing from friends and family. Whatever you  do, just relax and know that it will all be okay.</p>
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		<title>Neighborhood Safety Watch Program Implementation</title>
		<link>http://www.preventviolencehawaii.org/neighborhood-safety-watch-program-implementation-2.htm</link>
		<comments>http://www.preventviolencehawaii.org/neighborhood-safety-watch-program-implementation-2.htm#comments</comments>
		<pubDate>Sun, 05 Sep 2010 07:19:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Crime]]></category>
		<category><![CDATA[Law enforcement agency]]></category>
		<category><![CDATA[Neighborhood watch]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=915</guid>
		<description><![CDATA[If you and your neighbors have decided to start a neighborhood safety watch program in your community, there are some steps you should follow to set it up properly and keep it maintained. The first step you&#8217;ll want to do is register your group with your local law enforcement agency&#8217;s Neighborhood Watch program. The program [...]]]></description>
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<p>If you and your neighbors have decided to start a neighborhood safety  watch program in your community, there are some steps you should follow  to set it up properly and keep it maintained. The first step you&#8217;ll  want to do is register your group with your local law enforcement  agency&#8217;s Neighborhood Watch program. The program has enhanced public  safety for over 40 years by creating community-based partnerships that  help prevent crime and improve the quality of community life.</p>
<p>Once you&#8217;ve registered your group, you&#8217;ll be scheduled to attend  safety watch training courses. These are courses that will help improve  your neighborhood safety watch program by providing formal training to  your Block Captain and volunteers. The training takes place over two  days. A typical training program agenda includes a welcome and  introduction, a curriculum overview, law enforcement and community game  plans, observation and reporting suspicious activities skills, Terrorism  Awareness and Prevention (TAP), and a Pandemic Flu module. During the  training, you&#8217;ll learn how to manage your volunteers, how to form  partnerships, and how to conduct effective group meetings. There are  also specialized presentations specifically for your Area Coordinator  and Block Captain.</p>
<p>During the informative community-based presentations, a toolkit including <a href="http://www.bloggodown.com/2011/02/8-blogs-making-the-world-better-and-how.html" target="_blank">survey software</a> will be  provided that will help your organization set up the safety watch  program. The toolkit contains eight CDs that offer self-based PowerPoint  training aids you can use to help your group build Neighborhood Watch  skills; guides, handbooks, and posters for your group; and flipbooks on  holding effective meetings, teamwork, and protecting your homes.  You&#8217;ll be instructed on how to use the toolkit during the training  session.</p>
<p>Neighborhood safety watch training programs are typically only held once  a year in the same community, so you&#8217;ll want to check with your local  law enforcement agency for when the next session in your neighborhood  will be held. Once you have the date, be sure to note it so you and your  co-volunteers, along with your Block Captain, can attend the session  and receive the toolkit.</p>
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		<title>Insurance Priorities: Life, Health, Home, and Car Insurance</title>
		<link>http://www.preventviolencehawaii.org/insurance-priorities-life-health-home-and-car-insurance.htm</link>
		<comments>http://www.preventviolencehawaii.org/insurance-priorities-life-health-home-and-car-insurance.htm#comments</comments>
		<pubDate>Wed, 25 Aug 2010 06:20:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Insurance Priorities]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=836</guid>
		<description><![CDATA[Everyone has financial obligations—each specific to an individual&#8217;s location, values, and time. For certain people, a day without a car could make the difference between keeping and losing a job. For others, a car is a &#8220;sometimes&#8221; luxury, not really necessary all the time. Insurance for health care can be very similar. Some people suffer [...]]]></description>
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<p>Everyone has financial obligations—each specific to an individual&#8217;s  location, values, and time. For certain people, a day without a car  could make the difference between keeping and losing a job. For others, a  car is a &#8220;sometimes&#8221; luxury, not really necessary all the time.  Insurance for health care can be very similar. Some people suffer from  chronic illnesses and need to see the doctor often, for check-ups,  prescription refills, and testing. Other people are naturally gifted  with prime physical fitness and health, and are never in need of  anything beyond routine check-ups.</p>
<p>Because everyone has  different needs, priorities and demands are different for everyone.  There are such things as accidents, however, so any responsible adult  should have enough insurance to at least be prepared for the worst.  Nobody wants to pay $12,000 for stitches, so health insurance is  important. It’s kind of like owning a car. Everyone needs car insurance,  whether you think you need it or not, because accidents do happen. And  oddly enough, if you or someone in your family gets in a car accident,  when the dust settles, you need to examine all of your insurance  standings.</p>
<p>Insurance all works together. A lot of places that  provide one type of insurance also provide others, and if you get many  types of insurance through one provider, you could get breaks on monthly  payments and other things, like deductibles. If you&#8217;re new to the game,  rather than just jumping in head first to a new insurance plan, spend  some time doing research for what kind of plan would best fit you. As  there are different <a href="https://auto.21st.com/AutoQuote/home.do?method=getHome">car insurance</a> plans, there are different types of insurance for health care too. Some  people who are extremely sick get good insurance breaks, while others,  who are constantly healthy, are paying more than they need to. Shop  around and see what works best.</p>
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		<title>Shop and Save with Coupon Codes</title>
		<link>http://www.preventviolencehawaii.org/shop-and-save-with-coupon-codes.htm</link>
		<comments>http://www.preventviolencehawaii.org/shop-and-save-with-coupon-codes.htm#comments</comments>
		<pubDate>Fri, 20 Aug 2010 09:55:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Coupon]]></category>
		<category><![CDATA[Shopping]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=222</guid>
		<description><![CDATA[Everyone needs to save wherever they can in difficult economic times. In Hawaii, these tough times can cause people to get violent, but violence isn&#8217;t the answer when there are many ways to save money. A great way to save is by using coupon codes, which give you a discount on all sorts of products, [...]]]></description>
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<p>Everyone needs to save wherever they can in difficult economic times. In Hawaii, these tough times can cause people to get violent, but violence isn&#8217;t the answer when there are many ways to save money. A  great way to save is by using coupon codes, which give you a discount on  all sorts of products, from computers and electronics to baby clothes  and dog food.</p>
<p>Click on your computer and start searching  online for coupon codes, discount codes, promo codes or even shopping  codes. You will be astonished at what you will find to help you save on  your weekly household expenses.</p>
<p>You can search by specific  store. With more than 50,000 stores offering coupons, including such  noted stores as Sears and Victoria&#8217;s Secret, you will be sure to find a  coupon code that meets your needs. Another option is to search by  industry or category &#8212; say travel, men&#8217;s clothing, cosmetics, magazines  or outdoors. There are even coupon codes for dental and vision plans,  nannies, credit cards and tutoring. Your imagination is your only limit!</p>
<p>Often, there will be hot deals of the week or a top 10 featured each  week, and the sites are updated every day. In addition, there are  discounts offered on seasonal products, such as uniforms when school  starts or sunscreen as beach season approaches. Vacation destinations  geared toward the season are also popular &#8212; saving 40 percent on a  hotel can make that dream vacation to Hawaii or that ski vacation to  Mammoth Mountain a lot more affordable! So search often and don&#8217;t miss a  great deal.</p>
<p>Offers vary from a blanket 15 to 50 percent off a  certain product, such as contact lens, or $10 off if you spend a  certain amount like $100. Other deals include free shipping when a  certain amount is spent.</p>
<p>You can&#8217;t go wrong by checking out what coupons are available and making it a habit to use <a href="http://www.offers.com/dell/" target="_blank">Dell Coupon Codes</a> whenever you shop. So click on and get going!</p>
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		<title>Top Links of August Month</title>
		<link>http://www.preventviolencehawaii.org/best-of-august-links.htm</link>
		<comments>http://www.preventviolencehawaii.org/best-of-august-links.htm#comments</comments>
		<pubDate>Tue, 17 Aug 2010 23:33:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Google]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[Web Design and Development]]></category>

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		<description><![CDATA[http://www.gutefrage.net/picoftheday/sporn.html http://www.wired.com/wiredscience/2010/08/tiger-cub-smuggler http://digg.com/story/r/when_a_ground_zero_mosque_really_is_neither_2 http://www.gutefrage.net/picoftheday/bpoilspill.html http://digg.com/story/r/How_beaches_looked_100_years_ago_Pics http://digg.com/story/r/Meanwhile_in_India_Pic http://digg.com/story/r/what_to_do_on_a_flight_from_new_york_to_berlin_2 http://www.gutefrage.net/picoftheday/carwrecks.html]]></description>
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<p>http://www.gutefrage.net/picoftheday/sporn.html</p>
<p>http://www.wired.com/wiredscience/2010/08/tiger-cub-smuggler</p>
<p>http://digg.com/story/r/when_a_ground_zero_mosque_really_is_neither_2</p>
<p>http://www.gutefrage.net/picoftheday/bpoilspill.html</p>
<p>http://digg.com/story/r/How_beaches_looked_100_years_ago_Pics</p>
<p>http://digg.com/story/r/Meanwhile_in_India_Pic</p>
<p>http://digg.com/story/r/what_to_do_on_a_flight_from_new_york_to_berlin_2</p>
<p>http://www.gutefrage.net/picoftheday/carwrecks.html</p>
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		<title>General Safety Measures for Public Places</title>
		<link>http://www.preventviolencehawaii.org/general-safety-measures-for-public-places.htm</link>
		<comments>http://www.preventviolencehawaii.org/general-safety-measures-for-public-places.htm#comments</comments>
		<pubDate>Fri, 13 Aug 2010 18:33:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Public Health]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Regulation]]></category>
		<category><![CDATA[Safety]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=410</guid>
		<description><![CDATA[In most all public setting, the rules for safety vary according to each different place and situation. Depending on what is going on and the environment surrounding it, safety rules and regulations may change in requirements. What may be acceptable and viable in one situation may change in another situation. Public facilities have general safety [...]]]></description>
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<p>In most all public setting, the rules for safety vary according to each  different place and situation. Depending on what is going on and the  environment surrounding it, safety rules and regulations may change in  requirements. What may be acceptable and viable in one situation may  change in another situation. Public facilities have general safety  measures that they use to operate their business and to ensure safety  for their customers and their business. However, even though rules may  vary from one setting to another, there are some general rules that you  can follow to ensure safety in most any situation. They are:</p>
<p>Self Protection</p>
<p>Always protect yourself and those with you by observing the rules that  are applicable to the public place that you&#8217;re attending. It most  public places, there is an understood inference that you take  responsibility for your own actions and the actions of those with you.  For instance, in restaurants, parents are responsible for keeping their  children under control and making sure that they don&#8217;t cause any  problems. You can ensure self-protection by making sure the kids  understand that they shouldn&#8217;t run and play in a sit-down restaurant or  stick their foot out as the waiter walks by.</p>
<p>Public Pools</p>
<p>Probably one of the most popular places for the general public to be, it  is not void of its own set of rules and regulations governing this type  of water entertainment. Always ensure that there is a life-guard on  duty for whatever pool you may be attending. If there isn&#8217;t a  lifeguard on duty, be sure that you and those with you are good swimmers  and know basic pool safety rules. It also helps to understand physical  safety measures like resuscitation and water danger signs in case it  becomes necessary.</p>
<p>Always observe signs around you, and make sure to notice anything out of  the ordinary or different in any situation that will help you  understand how the place works and what is expected from you while  you&#8217;re in that particular environment.</p>
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		<title>Beware the Whirlwind Romance</title>
		<link>http://www.preventviolencehawaii.org/beware-the-whirlwind-romance.htm</link>
		<comments>http://www.preventviolencehawaii.org/beware-the-whirlwind-romance.htm#comments</comments>
		<pubDate>Fri, 13 Aug 2010 17:19:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Marriage]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=734</guid>
		<description><![CDATA[Jessica was an outgoing woman with a great sense of humor when she met Sam. They fell in love instantly, and after a whirlwind romance they were married. Though Jessica had always dreamed of a big wedding, they eloped because Sam hated crowds. He convinced her that their love was more important than material things. [...]]]></description>
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<div id="_mcePaste">Jessica was an outgoing woman with a great sense of humor when she met Sam. They fell in love instantly, and after a whirlwind romance they were married. Though Jessica had always dreamed of a big wedding, they eloped because Sam hated crowds. He convinced her that their love was more important than material things. He chose her dress, telling her that she looked beautiful in a certain style.</div>
<div id="_mcePaste">Over time, Sam became even more controlling, cutting Jessica off from her friends. He insisted she tell him everyone she talked to, and had the home phone cut off, allowing her only a cell phone with a limited number of minutes, and checking the bill every month to see how she used them.</div>
<div id="_mcePaste">Jessica stayed home alone and tried to keep the house up to Sam’s exacting standards. He chose her clothes, losing his temper if she showed up wearing anything else.  He became physically abusive, always blaming her for his loss of self-control. She was too afraid to leave him.</div>
<div id="_mcePaste">What went wrong? When Jessica first got involved with Sam, there were some red flags that could have warned her off. The first red flag is the whirlwind romance. A genuine romance will last through difficulties and time. If a man insists he can’t live without a woman when he barely knows her, it may be that he wants to be sure she doesn’t know him well before she commits to him.</div>
<div id="_mcePaste">A second red flag is that he ignored her desires and insisted on eloping. He only considered his own wishes, twisting her will to his through manipulation. He also used this to cut her ties with her family—the third red flag.</div>
<div id="_mcePaste">The fourth red flag was choosing her dress. He showed his contempt for her taste, and a foretaste of the future control over her wardrobe. If a man doesn’t trust a woman’s judgment, why would he marry her? Control! Women of all ages must be educated to recognize these patterns—to break the cycle of violence before it begins.</div>
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		<title>Drug Addiction Recovery Program Leads to Better Health</title>
		<link>http://www.preventviolencehawaii.org/drug-addiction-recovery-program-leads-to-better-health.htm</link>
		<comments>http://www.preventviolencehawaii.org/drug-addiction-recovery-program-leads-to-better-health.htm#comments</comments>
		<pubDate>Fri, 13 Aug 2010 05:44:32 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Substance abuse]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=843</guid>
		<description><![CDATA[Establishing a Solid Health Routine Practicing good health means deciding first that you want to pursue a better lifestyle and a healthier way of living. To do this and to meet your goals, you must first decide you should develop a consistent routine that you will be able to live by on a regular basis. [...]]]></description>
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<p><strong>Establishing a Solid Health Routine</strong></p>
<p>Practicing  good health means deciding first that you want to pursue a better  lifestyle and a healthier way of living. To do this and to meet your  goals, you must first decide you should develop a consistent routine  that you will be able to live by on a regular basis. This can include  things like following a particular daily exercise schedule, eating a  certain way, and adding more healthy foods to your diet. It could even  include eliminating alcoholic beverages, tobacco, and nicotine from your  lifestyle. Many individuals who have done the latter have participated  in a <a href="http://www.stgregoryctr.com/what_next.php">drug addiction recovery program</a> that has been successful in helping them break those habits and become healthier.</p>
<p><strong> Making Good Health a Lifelong Pursuit</strong></p>
<p>The decision to live healthy is not a one-time thought that you do at a  moment&#8217;s notice. It&#8217;s a lifelong pursuit you may have to take one day  at a time as you pay attention to those areas that may challenge you.  Because it&#8217;s a daily journey, you should expect to make adjustments  along the way as your body changes and your knowledge about healthy and  good living starts to increase. You may find you need more or less of  something, and it&#8217;s best to take it carefully when developing a routine  rather than trying to assimilate everything all at once.</p>
<p><strong> Health Counseling</strong></p>
<p>A health counselor who is knowledgeable in all areas of total body  health would be ideal to use as a resource when you begin your journey.  Counselors can help you make good choices and work through difficult  decisions that may inhibit your growth. Health counseling also includes  giving you information about drugs and medicines and how they affect  your body. This can help your journey to good health be successful and  complete.</p>
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		<title>Violence Prevention for High School Students</title>
		<link>http://www.preventviolencehawaii.org/violence-prevention-for-high-school-students.htm</link>
		<comments>http://www.preventviolencehawaii.org/violence-prevention-for-high-school-students.htm#comments</comments>
		<pubDate>Thu, 05 Aug 2010 18:25:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Education]]></category>
		<category><![CDATA[School]]></category>

		<guid isPermaLink="false">http://preventviolencehawaii.org/?p=346</guid>
		<description><![CDATA[Teen violence is a real problem for many of today&#8217;s schools. Administrators have the challenge of finding ways to keep teens from committing acts of violence or from becoming a victim of violent situations. In many regards, students may not understand what behavioral characteristics lead to violent behavior, therefore it is the duty of the [...]]]></description>
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<p>Teen violence is a real problem for many of today&#8217;s schools.  Administrators have the challenge of finding ways to keep teens from  committing acts of violence or from becoming a victim of violent  situations. In many regards, students may not understand what behavioral  characteristics lead to violent behavior, therefore it is the duty of  the school&#8217;s administrators and faculty to educate and discourage  behavior that can lead to violent situations.</p>
<p>Teenagers are faced with real problems in the school system today with  drugs, violence and peer pressure from their peer groups. They may be  faced with situations that they do not know how to handle. They may also  have the unfortunate possibility of not having been educated on how to  avoid situations that lead to mass violence. Here are a few tips that  can help educated those teens and those that are responsible for them:</p>
<p>For Educators:</p>
<p>1.) Have frequent educational school seminars and meeting on what  typifies violent behavior. As things change, so do rules and laws and  things to watch for. Educating students helps them to understand what to  avoid.</p>
<p>2.) Have solo meetings with students as needed. One way to dispel  violence is to cut it off before it begins. Students with mild violence  or behavioral problems can usually be helped before the situation gets  worse or more situations occur.</p>
<p>For Students:</p>
<p>1.) Avoid situations that place you in harms way. If you&#8217;re approached  to do things that can cause problems, detach yourself from those  persons that can bring you into trouble.</p>
<p>2.) Ask for help. If you&#8217;re placed into any awkward situation with  your friends, go to a counselor or an adult that may be able to bring  closure to the situation or remove you from it altogether. Association  is the first component that gets students into trouble and they usually  don&#8217;t ask for help until it has gotten out of their control.</p>
<p>Violence is not something that the student has to settle for just  because they&#8217;re in awkward situations or they feel there isn&#8217;t  anything that they can do. Help and education is available if they need  it and they should reach out as soon as possible for assistance,  education and understanding.</p>
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		<title>Payday Loans Can Help When You&#8217;re Short of Cash</title>
		<link>http://www.preventviolencehawaii.org/how-payday-loans-can-be-exceptionally-helpful-for-unexpected-expenses.htm</link>
		<comments>http://www.preventviolencehawaii.org/how-payday-loans-can-be-exceptionally-helpful-for-unexpected-expenses.htm#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:13:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>

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		<description><![CDATA[Are you crunched for cash before your paycheck comes? Has your car broken down and you can’t get to work without it? Do you have a sudden medical emergency? Payday loans might be a good solution for you. The disadvantage of payday loans is they come with a high interest rate, so you have to [...]]]></description>
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<div class="wp-caption alignleft" style="width: 140px"><a href="http://commons.wikipedia.org/wiki/File:Online_education_and_Financial_Aid.jpg"><img title="Online education and Financial Aid" src="http://upload.wikimedia.org/wikipedia/commons/4/48/Online_education_and_Financial_Aid.jpg" alt="Online education and Financial Aid" width="130" height="97" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
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<p>Are you crunched for cash before your paycheck comes? Has your car  broken down and you can’t get to work without it? Do you have a sudden  medical emergency? <a href="http://www.paydayone.com/">Payday loans</a> might be a good solution for you.</p>
<p>The disadvantage of payday loans is they come with a high interest  rate, so you have to weigh that against either not getting your repair  done or waiting for that doctor’s visit and paying the interest.  However, some payday loans might help you avoid bounced check fees or  other penalties if your bills are late. It’s helpful to create a balance  sheet with costs of the loan on one side and late fees on the other,  and then consider the urgency of your emergency.</p>
<p>Before  deciding to take out a payday loan, look at all your options. You should  first decide if you can wait for your paycheck. If your car isn’t  running, you should calculate if it’s more economical to rent a car  rather than take out the loan. Decide if your medical problem is a true  emergency. Look for other sources for the money such as an employer,  friend or relative. You might be able to get a cash advance on a credit  card that has a lower interest rate than the payday loan. If you’re  using the loan to pay a past due bill, for instance your utilities are  in danger of being shut off, talk with the company about an extension or  a payment plan. They’re often willing to work with their customers.</p>
<p>To qualify for the payday loan, most lenders require that you have a  job or some other source of income and that you have good credit. The  amounts they’re willing to lend is typically $1,000 or under. In many  cases, you’ll receive the money the same day you send in your  application.</p>
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		<title>Practicing Safety When Jogging or Running</title>
		<link>http://www.preventviolencehawaii.org/practicing-safety-when-jogging-or-running.htm</link>
		<comments>http://www.preventviolencehawaii.org/practicing-safety-when-jogging-or-running.htm#comments</comments>
		<pubDate>Tue, 27 Jul 2010 17:13:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health Care]]></category>
		<category><![CDATA[Jogging]]></category>
		<category><![CDATA[Physical exercise]]></category>
		<category><![CDATA[Running]]></category>

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		<description><![CDATA[Image via Wikipedia Frequent exercising is a very good habit to adopt and can be fairly easy to incorporate into any active, busy lifestyle. Your exercise of choice of course should be one that is fairly easy to navigate and enjoyable so that you can continue to pursue it, even when it becomes harder or [...]]]></description>
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<dl class="wp-caption alignright" style="width: 310px;">
<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Jogging_with_dog_at_Carcavelos_Beach.jpg"><img title="Jogging with dog at Carcavelos Beach" src="http://upload.wikimedia.org/wikipedia/commons/thumb/5/5b/Jogging_with_dog_at_Carcavelos_Beach.jpg/300px-Jogging_with_dog_at_Carcavelos_Beach.jpg" alt="Jogging with dog at Carcavelos Beach" width="300" height="225" /></a></dt>
<dd class="wp-caption-dd zemanta-img-attribution" style="font-size: 0.8em;">Image via <a href="http://commons.wikipedia.org/wiki/File:Jogging_with_dog_at_Carcavelos_Beach.jpg">Wikipedia</a></dd>
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<p>Frequent exercising is a very good habit to adopt and can be fairly easy  to incorporate into any active, busy lifestyle. Your exercise of choice  of course should be one that is fairly easy to navigate and enjoyable  so that you can continue to pursue it, even when it becomes harder or  boring. You can enjoy this type of exercise indoors, although many  people who love the sport and make a lifestyle change with it tend to  favor outside running because of the challenges that it presents (hills,  rough terrain, etc.) and the decreased likelihood that it will become  boring and lose its appeal.</p>
<p>Jogging and running are exercises that people pick up quickly because it  is easy to develop and the investment to start it is very low. A good  pair of running shoes and a well-planned route is all you need to make  sure that you can create a flexible exercise routine that will provide  you with days, months and even years of enjoyment. However, there is  another aspect that runners and joggers should observe when they start  with the sport, and that is practicing safety precautionary measures for  protection.</p>
<p>1.) Never run alone, if possible. This goes for a man or woman and  should be practiced as a part of habit as many personal safety  challenges exist that can be discouraged by running with a partner or in  groups.</p>
<p>2.) Don&#8217;t run at night. Aside from the hazards of night time vision  challenges, drivers may not observe or respect road runners, therefore  try to run in the daytime or inside at a gym if possible.</p>
<p>3.) Never run the same route twice. Vary your routes so as not to  conform to a predictable schedule. This also helps to break up monotony  on a run and keep the running lifestyle fresh at all times.</p>
<p>Observing these rules can help any runner to enjoy their sport for long  periods of time, even when they find themselves running alone. Making  these tips a regular part of any jogging or running routine is the  beginning of a clear pathway towards exercise safety.</p>
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		<title>Going Against the Grain for Great Fun and Savings!</title>
		<link>http://www.preventviolencehawaii.org/going-against-the-grain-for-great-fun-and-savings.htm</link>
		<comments>http://www.preventviolencehawaii.org/going-against-the-grain-for-great-fun-and-savings.htm#comments</comments>
		<pubDate>Tue, 27 Jul 2010 16:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Grand Canyon]]></category>
		<category><![CDATA[Recreation]]></category>
		<category><![CDATA[Restaurant]]></category>
		<category><![CDATA[Travel and Tourism]]></category>

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		<description><![CDATA[Image via Wikipedia Think you can’t afford a summer vacation this year? Well, maybe try thinking outside the box! Here are some alternative ideas that might help you still have that vacation that you and your family need this year! Do It Early, Do It During the Week Airfare is the largest expense when it [...]]]></description>
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<dt class="wp-caption-dt"><a href="http://commons.wikipedia.org/wiki/File:Grand_Canyon-111.jpg"><img title="The Grand Canyon is a steep-sided gorge carved..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/8/88/Grand_Canyon-111.jpg/300px-Grand_Canyon-111.jpg" alt="The Grand Canyon is a steep-sided gorge carved..." width="300" height="225" /></a></dt>
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<p>Think you can’t afford a summer vacation this year? Well, maybe try  thinking outside the box! Here are some alternative ideas that might  help you still have that vacation that you and your family need this  year!</p>
<p>Do It Early, Do It During the Week</p>
<p>Airfare is the  largest expense when it comes to travel. Traveling early in the summer  season will help you save. Take advantage of airfare prices so your  family has more income to play! Speaking of income, are you worried that  you haven’t saved enough? No problem! <a href="http://www.paydayone.com/">Payday loans</a> are a great way to get the money you need when you need it. Besides,  you’ll be save tons by taking an early vacation in the season!</p>
<p>Airfare  is also typically lower during the week. Hotels, restaurants and even  retail shops have better deals during the week to entice the crowds.  While you might have to take off work, making your vacation during the  week might save you hundreds.</p>
<p>Now You’re Going Places: Interesting Travel Destinations</p>
<p>When  planning your trip, plan for the unconventional. Popular travel  destinations mean higher prices on everything, from food to souvenirs.  Instead of New York City, why not Pittsburgh? Instead of the Grand  Canyon, why not Northeastern Wyoming? These latter destinations are not  only less expensive travel destinations but also full of culture and  interesting hot spots of their own. A little on-line research and you  can have all the fun you would have anywhere else for a fraction of the  cost!</p>
<p>Groceries will go Far!</p>
<p>When going on vacation, don’t  leave reason at home! Be sure to do some light grocery shopping and eat  homemade breakfasts and lunches. Of course, enjoy the culinary delights  that your travel destination has to offer but eating out every meal  will make a serious dent on your budget, so be sure to keep it within  reason.</p>
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		<title>Relieve Money Stress with Payday Loans</title>
		<link>http://www.preventviolencehawaii.org/relieve-money-stress-with-payday-loans.htm</link>
		<comments>http://www.preventviolencehawaii.org/relieve-money-stress-with-payday-loans.htm#comments</comments>
		<pubDate>Tue, 13 Jul 2010 19:22:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Loan]]></category>

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		<description><![CDATA[Most people have experienced a time in their lives when stretching the last few dimes out of a paycheck is frustrating and depressing. Many people in Hawaii get depressed then violent because they can&#8217;t pay their bills. But you don’t have to let it get the best of you and you don’t have to fall [...]]]></description>
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<p><a style="float: left; padding-right: 10px;" href="http://preventviolencehawaii.org/wp-content/uploads/2010/07/1306624325_c19b6d3ac1_m.jpg"><img class="alignleft size-full wp-image-170" title="1306624325_c19b6d3ac1_m" src="http://preventviolencehawaii.org/wp-content/uploads/2010/07/1306624325_c19b6d3ac1_m.jpg" alt="" width="240" height="125" /></a>Most people have experienced a time in their lives when stretching the  last few dimes out of a paycheck is frustrating and depressing. Many people in Hawaii get depressed then violent because they can&#8217;t pay their bills. But you  don’t have to let it get the best of you and you don’t have to fall  victim to hefty overdraft charges, bounced checks, or late fees on  bills. And sometimes, there are surprise expenses like emergency medical  costs, automobile issues, and unexpected bills. You can use a Coupon Codes to your advantage and prevent accruing extra costs when money is  already tight.</p>
<p><a href="http://www.offers.com/homedepot/" target="_blank">Home Depot Coupon Codes</a> are a quick, simple way for many Americans to cover unforeseen costs  between paychecks. While Coupon Codes are not always a perfect option  for everyone, many customers discover that payday loans will provide the  opportunity to stay on top of bills and expenses.</p>
<p>There are  many online companies that will assist customers in obtaining a payday  loan. Some of the best companies will offer guaranteed prices and fast,  easy loan processes. To apply, all you need is an Internet connection.  Payday loans are short-term loans where you are given a small amount of  money. The payday loan companies will find the financial institution to  lend you the money. The company will process your application and let  you know for how much money you are eligible.</p>
<p>Fortunately for  urgent situations, online Coupon Codes companies process customers’  applications very quickly. The customer will receive money in only a few  short days – sometimes as quickly as the very next business day. Often  times, you can even set up a payment plan in order to create a plan for  paying back the loan that is best for you.</p>
<p>These are just a  few of the advantages to using Coupon Codes to help your financial  woes. Every person’s needs are different but a payday loan can help you  stay above water and protect your credit score.</p>
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