Safety Tips After Leaving An Abusive Relationship

Posted on 12th July 2011 by admin in Safety,Violence Prevention - Tags: , ,

You’ve made the right step and left an abusive relationship. This is never an easy thing to do, but it was the right thing. For many women, it takes more than one attempt before they’re able to leave an abusive relationship for good. There’s never any excuse for a man to hit a woman.

Don’t ever let your guard down when you’re walking away from a bad situation. There are multiple safety tips to follow after leaving an abusive relationship.

Immediately change your cell phone and house number.The last thing you need are threatening phone calls. You should also be careful when using wireless internet and putting your information online.

If the abuse was extremely violent, you should think about getting a restraining order against your ex. Getting a restraining order means that if he goes within a certain amount of feet of you, it will be illegal. But keep in mind that a restraining doesn’t always mean he won’t contact you, but if he tries, he could be arrested. Always, always keep a copy of the restraining order in your purse or pocket all the time.

If there is a place where he goes to frequently, try not to go there. If you feel really uncomfortable and worried about breaking into your home, think about moving to a different area. Make sure anyone who has the new address doesn’t give it to him.

Make sure your home is safely secured each night. It’s often recommended to install an alarm system and a camera with lighting outside if needed. This might seem extreme, but this is your safety you’re trying to protect.

Let your neighbors know about the situation and if they ever see your ex showing up to your house have them contact the police immediately.

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Violence Prevention

Posted on 24th September 2010 by admin in Safety,Violence Prevention - Tags: , , ,
Acid attack victim, Cambodia, 2007
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No matter what type of violence is taking place, whether it is emotional, physical, or otherwise, all individuals should free themselves of these types of situations. Many women in particular feel restricted in their freedoms, partially due to the fact that they have probably been downtrodden and abused for long periods of time prior to even considering leaving the situation they are in. Additionally, because victims of abuse are often told that they deserve the abuse or have committed a behavior that initiates the abuse, the victims will often justify their partner’s behavior in order to rationalize that they are at fault for the violent act. This is not true. No one, regardless of what behavior they feel may instigate violence, should be punished in this way. Relationships only work when partners are equal and discuss their problems instead of resorting to physical or emotional violence in order for one partner to have dominance over the other.

It is nearly impossible to prevent violence, because someone who has turned to abuse in the past to deal with problems and frustrations will usually choose to abuse again regardless of what steps one may take to avoid it. However, some individuals have found peace through religion and other types of faith, or other support groups within the community. There are groups and assistance available for both the victims as well as those who have abused in the past and wish to get help to stop. However, those who have abused must be prepared to face the consequences of their actions; this is a serious crime and they must be aware of that fact. No one who abuses will get off easy, but paying for the crime in the legal system is often the first step in getting help and beginning the road to maintaining healthy and happy relationships.

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Emotional Abuse: One Tool in an Abuser’s Toolbox

Posted on 10th August 2010 by admin in Medication,Public Health - Tags: ,
"North Hampton is a Domestic violence fre...
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The question has been asked a million times:  ”If it was so bad, then why didn’t she just leave?”
When talking about domestic violence, people who aren’t familiar with it think it’s a case of the old saying,”Sticks and stones may break my bones, but words will never hurt me.”
In reality, emotional abuse can be far more devastating in some ways than physical abuse.  Emotional abuse is the systematic tearing down of another human being through verbal and emotional means in order to gain power or control over the victim. Abusers often use emotional abuse alongside other forms, like physical violence.
It is dangerous for three main reasons. One is because it involves a slow, regular stream of name-calling, belittling, and humiliation that eventually results in brainwashing.  Even the strongest, most confident of women can fall prey to severe emotional abuse.  That’s because it can occur as slow as erosion, and has the same corrosive effect that a continual drop of water can have on a solid rock.
The second reason is because emotional abuse is often hard for the victim to recognize or identify. In most abusive relationships, the victim has been told so many times that she is the one who is the problem, she eventually comes to believe she is the failure in the relationship.  She keeps trying harder to fix the relationship, all the while not realizing she’s allowing her mind to be controlled by a manipulative abuser.
Lastly, emotional abuse is dangerous because its effects are so long-lasting. Often, it is the scars that are invisible which are the hardest to heal.    If a victim does not receive counseling for the scars from an emotionally abusive relationship, she is likely to carry the same low-self esteem she had in the abusive relationship, and end up with yet another abuser.
Society has long taught its citizens to recognize abusive behavior as that which leaves a black eye or a scar.  But emotional abuse is used to incredible effect on almost all victims of domestic violence.  It’s time Americans recognized it as the danger it is.
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